OCTOBER 15th is
GLOBAL HAND WASHING DAY!
Hand washing is a great line of defense against germs
The CDC recommends washing your hands with soap and water for at least 20 seconds - or the time it takes to sign the birthday song from beginning to end twice. If soap and water are not available use an alcohol-based hand sanitizer with at least 60% alcohol.
FLU SEASON IS HERE AGAIN!
Make sure to get your flu shot
The flu is caused by a virus. It is very contagious and even healthy people can get sick enough to miss a lot of work and school from the flu. The flu vaccine is safe and they have been given to hundreds of millions of people for over 50 years.
Call 211 to find out about free or low cost flu vaccines in your area.
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